Donkey riding: In recent years, donkeys have suddenly become popular in France. Summer’s New shoulder bag FashionPet shops in many cities sell or rent donkeys and those are mostly the elders who often go to the countryside to have a picnic.A more than 60-year-old elder said: "Donkeys is honest with moderate temper,slow pace and it is good for the elder to have a walk!"
Socking floating boxes: More and more American elderly are keen to "sock floating boxes.""Floating box" is made of glass fiber as raw materials, which is injected with a certain concentration of medicine and natural fragrances.When the body-building elderly plunge in the "floating box" nakedly, then they will be in a "wonderful state" where is semi-floating and semi-submerged.After closing the door of "floating box", the water temperature increases gradually, more and more flavor is concentrated and the people are gradually coming into the high-quality deep sleep."Pontoons" have the effect of blood pressure lowering, vessel relaxing, stroke reducing and heart attack preventing, moreover, they are good for preventing and curing many kinds of skin diseases.
Poem recitation: In Japan, reciting poems is regarded as an activity that both keep body fit and benefit for heart.Japanese health experts have found that, reciting poems on a regular basis for elderly people can help them to increase lung capacity, improve memory as well as to prevent the occurrence of senile dementia.
Learning to climb: since the establishment of "crawling club" by Brazilian geriatric therapists, there is an "upsurge of crawling" among old Brazilians.Those old people who suffer from cardiovascular disease, hemorrhoids, disorders of digestion and insomnia and so on learn to crawl on the floor in succession.Crawling movement can not only prevent and relive more than 20 kinds of aged disease, but also can make the aged body-builders not easy to be injured.
Running with bared feet: in Britain, the most trendiest fitness activity for old people is running with bared feet.Barefoot running happens outdoors in general, and its venues are mostly lawns, bike lanes or smooth country roads.
